NLP or Neuro - Linguistic Programming is the name for the set of mind tools originally developed roughly 40 years ago as an alternative psychology. It has morphed into an extraordinary approach to change that makes people function better at whatever they do.

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In a therapeutic context, NLP is used as an extraordinary means to change the way people deal with problems, find solutions and lift them from states of helplessness to empowerment.

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NLP taps into how our brain codes experiences. Most of our behaviours, thoughts and beliefs have been so patterned into our neurology that we become unconsciously aware of the programme & they run on autopilot.

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Consider this, think about the very first time you tied a pair of shoe laces, you had to pay particuliar attention to each step and now you dont really think too much about it. The same could be applied to learning to drive a car or riding a bike....

 

NLP helps you change unwanted patterns of behaviours, thoughts and beliefs that get in the way of living the life you want.

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Some things that NLP is used to:

• Break phobias

• Change people's perceptions 

• Increase confidence 

• Reducing and eliminating anxiety

• End procrastination  

• Enhance motivation

• countless other well-being related personal change areas.

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