Service Description

Are you experiencing intrusive thoughts, a racing heart, or overwhelming feelings of panic limiting your life?

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Allow me to assist you in updating your unconscious mind so you can respond to situations with greater choice rather than getting stuck in stressful thoughts & feelings.

Through hypnosis, we can calm the emotional responses from the Limbic System, which includes the Amygdala that triggers our fight, flight, or freeze reactions. 

When we are in a heightened emotional state, someone with good intentions might say "settle down," "just relax," or "calm down". These phrases often have the opposite effect. So it’s essential to wait until your brain is in a receptive, relaxed state that is open to new approaches and possibilities. The state of hypnosis helps facilitate this optimal brain state.

Through hypnotherapy & neuro-linguistic programming (NLP), you can gain control over your thoughts, emotions and create the change you want.

As your Beat Anxiety Now practitioner, I am dedicated to supporting you in reclaiming your freedom, no matter what type of anxiety you face.
- Anxiety
- Panic Attacks
- Phobias
- Social Phobias
- Agoraphobia
- Obsessive Anxiety Disorders
- Generalized Anxiety Disorder

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