About

Research has shown that one of the most important factors in successful change is the relationship you have with your therapist, as such you will experience a warm friendly and entirely positive environment. 

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At all times I will communicate in a respectful, straightforward and common sense manner.

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We will be working together to help make the changes you want. All the skills, techniques and experience I have, focus on that and that alone.

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I have trained and become qualified in numerous approaches and styles of hypnosis and hypnotherapy, as well as NLP and coaching. My approach is to use a combination of NLP and Hypnotherapy to achieve the change you want. 

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Hypnosis is a completely natural state where a part of the brain called the Amygdala becomes less reactive. The Amydala is part of our flight, fright, freeze centre of the brain.

In this state:

• You are in complete control of the experience

• You will hear everything

• You will not be unconscious

• You will continue to have thoughts​

• You gain more control, with more control of your thoughts, feelings and behaviours 

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Amazing things happen very quickly when you come with an open mind, a willingness to change and you actively participate in the process.​​​

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All the very best,

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Teresa