About Teresa

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I have trained and become qualified in numerous approaches and styles of hypnosis and hypnotherapy, as well as Neuro Linguistic programming (NLP) and coaching. My approach is to use a combination of NLP and Hypnotherapy to achieve the change you want. 

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I can attest to the power of hypnosis, it empowered me to become more self aware, lose & maintain my weight, keep motivated, become more resilient as well as ceasing nail biting habit of 20 years.

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Change can  happen very quickly when you come with an open mind, a willingness to change and you actively participate in the process.​​​ These are the corner stone to sucess.

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​Many people have misconceptions about hypnosis which is largely based on stage hypnosis. Stage hypnosis is purely for entertainment whereas hypnotherapy is about creating long lasting change for your betterment.

 

In the state of hypnosis:

• You are in complete control of the experience

• You will hear everything

• You will not be unconscious

• You will continue to have thoughts​

• You gain more control, with more control of your thoughts, feelings and behaviours ​

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​If you have any questions about how hypnosis can help you, book a complimentary discovery call with me on the bookings page.

 

All the very best,

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Teresa