About

​

I have trained and become qualified in numerous approaches and styles of hypnosis and hypnotherapy, as well as Neuro Linguistic programming (NLP) and coaching. My approach is to use a combination of NLP and Hypnotherapy to achieve the change you want. 

​

I can attest to the power of hypnosis, it empowered me to lose weight, get fit, & cease a nail biting habit of 20 years.

With the remarkable power of hypno-analgesia, I was able to extract a tooth without any local anaesthetic using hypno-analgesia alone.

​​

Change can  happen very quickly when you come with an open mind, a willingness to change and you actively participate in the process.​​​ 

​

​Many people have misconceptions about hypnosis which is largely based on stage hypnosis. Stage hypnosis is purely for entertainment whereas hypnotherapy is about making the change you want in you.

 

In the state of hypnosis, the Amygdala becomes less reactive. The Amydala is part of our flight, fright, freeze centre of the brain.

In this state:

• You are in complete control of the experience

• You will hear everything

• You will not be unconscious

• You will continue to have thoughts​

• You gain more control, with more control of your thoughts, feelings and behaviours ​

​​

​If you have any questions about how hypnosis can help you, book a complimentary discover call on the bookings page.

 

All the very best,

​

Teresa