Begin your journey of transformation.

Feel more calm and in control.

Fears & Phobias

Learn how to redirect your thinking and stay calm and relaxed

– Frozen with fear when feeling turbulence on an aircraft?
– Fear of heights?
– Feel faint with a blood test?
– Can't drive down highways?
– Stuck in the loop of worry and dread?

Unwanted Habits &Addictions

Finally create the change you’ve been wanting.

– Nail biting?
– Smoking or vaping?
– Drinking alcohol?
– Overeating?
– Other habits or addiction?

Stress & Anxiety

Learn how to be more resilient, calm and in control.

– Have invasive thoughts, feeling stuck?
– Get stressed about walking into a cafe on your own?
– Too many things to get done?
– Too many thoughts?
– Over preparing or trying to anticipate everything?
– Feeling stuck with the same repetitive thoughts & feelings?

Chronic pain

Harness the power of your mind to change how you experience pain

– Fibromyalgia
– Back and neck pain
– Nerve pain
– Headaches and migraines
– Pain related to medical procedures
– Cancer related pain

Make an Appointment

  • In Person

    1 Session – $170

  • Online

    1 Session – $170

  • Bundle

    3 Sessions – $435 (save $75)

  • Discovery Call

    Book a Discovery Call – Free

Book Now

"I can personally attest to Teresa’s professional capabilities, which lead to positive life changing results."

—Fiona 

Ready to take the first step? Book a free discovery call- a no pressure conversation where you can ask questions and find out if hypnotherapy is right for you.

Book a Consultation