What will happen on my first session?

The first session may take up to 90mins. Following sessions are around an hour.

To start the process of profound and positive change, I need to ask you a number of questions to understand the structure of your presenting issue and what you want to achieve through the sessions.

I will explain important concepts about how our unconscious mind works.

Once I have gathered enough information, then this is about taking action to get the outcome you want. This is not talk therapy, it is about taking action. The following sessions will be just that.

You will have the opportunity to ask me questions before you decide to proceed. ​

With your consent, you will experience hypnosis on your first session.