How do I prepare for the online session?

To get the best out of your online sessions, please follow this guide: 
You will require a good quality internet connection.
Switch off or silence all devices or apps not being used.
If other members of your family are using the internet all at the same time, this may affect your internet speed.
Your laptop or computer needs to be on a stable platform with a microphone and camera.
The session is better on a laptop or computer rather than a mobile phone.
Ensure that you are sitting on a comfortable chair, not to be disturbed by family members or any pets.
Ideally have access to a set of headphones.
Sitting at a desk or table is ideal. Lying on a bed or holding your device with your hands or on your lap is not suitable.
If possible be positioned so that I can see your hands and torso with no backlight or window behind you.
Please ensure you have a secondary means of communication available in case we lose internet connection.
I will send you a zoom meeting code and password when we confirm your appointment.